Therefore, keep the Sabbath, for it is a sacred thing for you. Those who desecrate it shall be put to death, for whoever performs work on it, that soul will be cut off from the midst of its people. ידוּשְׁמַרְתֶּם֙ אֶת־הַשַּׁבָּ֔ת כִּ֛י קֹ֥דֶשׁ הִ֖וא לָכֶ֑ם מְחַֽלֲלֶ֨יהָ֙ מ֣וֹת יוּמָ֔ת כִּ֗י כָּל־הָֽעֹשֶׂ֥ה בָהּ֙ מְלָאכָ֔ה וְנִכְרְתָ֛ה הַנֶּ֥פֶשׁ הַהִ֖וא מִקֶּ֥רֶב עַמֶּֽיהָ: Six days work may be done, but on the seventh day is a Sabbath of complete rest, holy to the Lord; whoever performs work on the Sabbath day shall be put to death.' טושֵׁ֣שֶׁת יָמִים֘ יֵֽעָשֶׂ֣ה מְלָאכָה֒ וּבַיּ֣וֹם הַשְּׁבִיעִ֗י שַׁבַּ֧ת שַׁבָּת֛וֹן קֹ֖דֶשׁ לַֽיהֹוָ֑ה כָּל־הָֽעֹשֶׂ֧ה מְלָאכָ֛ה בְּי֥וֹם הַשַּׁבָּ֖ת מ֥וֹת יוּמָֽת: Thus shall the children of Israel observe the Sabbath, to make the Sabbath throughout their generations as an everlasting covenant. טזוְשָֽׁמְר֥וּ בְנֵֽי־יִשְׂרָאֵ֖ל אֶת־הַשַּׁבָּ֑ת לַֽעֲשׂ֧וֹת אֶת־הַשַּׁבָּ֛ת לְדֹֽרֹתָ֖ם בְּרִ֥ית עוֹלָֽם:
Shemot (Exodus) 31:14-16
SABBATH, SHABBAT OR SHABBOS
"More Than Jews Have Kept Shabbat, Shabbat Has Kept The Jews."
Lighting the candles, saying Kiddush and other Shabbat dinner rituals.
The lighting of candles as sunset approaches on Friday is the traditional sign of the arrival of Shabbat. After lighting the candles, it is customary to cover the eyes and recite the following:
בָּרוּך אַתָּה אַדָנָי אֱלהֵינוּ מֶלֶך הָעוֹלָם אַשֶׁר קִדְשָנוּ בְּמִצְוֹתָיו וְצִוָנוּ לְהַדְלִיק נֵר שֶל שַבָּת
Baruch ata Adonai, Eloheinu Melech ha-olam, asher kidshanu b’mitzvotav vitzivanu l’hadlik ner shel Shabbat.
Blessed are You, God, Ruler of the universe, who sanctified us with the commandment of lighting Shabbat candles.
Blessing over Wine or Grape Juice (Kiddush)
בָּרוּךְ אַתָּה אַדָנָי אֱלהֵינוּ מֶלֶךְ הָעולָם בּורֵא פְּרִי הַגָּפֶן
Baruch ata Adonai, Eloheinu Melech ha-olam, boreh p’ri hagafen
Blessed are You, God, Ruler of the universe, who creates the fruit of the vine.
However, the traditional full-length Sabbath evening Kiddush is as follows:
וַיְהִי עֶרֶב וַיְהִי בקֶר
יום הַשִּׁשִּׁי. וַיְכֻלּוּ הַשָּׁמַיִם וְהָאָרֶץ וְכָל צְבָאָם
וַיְכַל אֱלהִים בַּיּום הַשְּׁבִיעִי מְלַאכְתּו אֲשֶׁר עָשָׂה. וַיִּשְׁבּת בַּיּום הַשְּׁבִיעִי מִכָּל מְלַאכְתּו אֲשֶׁר עָשָׂה
וַיְבָרֶךְ אֱלהִים אֶת יום הַשְּׁבִיעִי וַיְקַדֵּשׁ אתו. כִּי בו שָׁבַת מִכָּל מְלַאכְתּו אֲשֶׁר בָּרָא אֱלהִים לַעֲשׂות
סַבְרִי מָרָנָן וְרַבָּנָן וְרַבּותַי
בָּרוּךְ אַתָּה אַדָנָי אֱלהֵינוּ מֶלֶךְ הָעולָם בּורֵא פְּרִי הַגָּפֶן
בָּרוּךְ אַתָּה ה’ אֱלהֵינוּ מֶלֶךְ הָעולָם. אֲשֶׁר קִדְּשָׁנוּ בְּמִצְותָיו וְרָצָה בָנוּ. וְשַׁבַּת קָדְשׁו בְּאַהֲבָה וּבְרָצון הִנְחִילָנוּ. זִכָּרון לְמַעֲשֵׂה בְרֵאשִׁית. כִּי הוּא יום תְּחִלָּה לְמִקְרָאֵי קדֶשׁ זֵכֶר לִיצִיאַת מִצְרָיִם. כִּי בָנוּ בָחַרְתָּ וְאותָנוּ קִדַּשְׁתָּ מִכָּל הָעַמִּים וְשַׁבַּת קָדְשְׁךָ בְּאַהֲבָה וּבְרָצון הִנְחַלְתָּנוּ
בָּרוּךְ אַתָּה אַדָנָי מְקַדֵּשׁ הַשַּׁבָּת
(Quietly: Va-y’hee erev, va-y’hee boker.)
Yom ha-shishi. Vay’chulu hashamayim v’ha-aretz v’chol tz’va’am. Vay’chal Elohim bayom hash’vi’i milachto asher asa. Vayishbot bayom hash’vi’i mikol milachto asher asa. Vay’varech Elohim et yom hash’vi’i vay’kadesh oto. Kee vo shabbat mi-kol m’lachto asher bara Elohim la’asot.
Savri maranan v’rabanan v’rabotai. Baruch ata Adonai, Eloheinu melech ha-olam, borei p’ri hagafen.
Baruch ata Adonai, Eloheinu melech ha-olam, asher kid’shanu b’mitzvotav v’ratza vanu, v’shabbat kod’sho b’ahava uv’ratzon hinchilanu, zikaron l’ma’aseh b’reishit. Ki hu yom t’chila l’mikra-ay kodesh, zaycher l’tziat mitzrayim. Ki vanu vacharta v’otanu kidashta mikol ha’amim. V’shabbat kod-shi-cha b’ahava uv’ratzon hinchal tanu. Baruch ata Adonai, mi’kadesh ha Shabbat.
Blessing over Hand Washing (N’tilat Yadayim)
Following Kiddush, it is customary to wash one’s hands prior to continuing the meal. After washing the hands with water from a cup — often twice on the right hand and twice on the left, though precise practices vary — the following blessing is recited:
בָּרוּךְ אַתָּה אַדָנָי אֱלהֵינוּ מֶלֶךְ הָעולָם אֲשֶׁר קִדְּשָׁנוּ בְּמִצְותָיו וְצִוָּנוּ עַל נְטִילַת יָדַיִם
Baruch ata Adonai, Eloheinu Melech ha-olam, asher kidshanu b’mitzvotav vitzivanu al n’tilat yadayim.
Blessed are You, Lord our God, King of the universe, who has sanctified us with Your commandments, and command us concerning the washing of the hands.
Blessing over the Bread (Hamotzi)
After the washing of hands, some people have the custom of remaining silent until bread is eaten. Prior to eating the bread, the following blessing is recited.
בָּרוּך אַתָּה אַדָנָי אֱלהֵינוּ מֶלֶך הָעוֹלָם הָמוֹציא לֶחם מן הַארץ
Baruch ata Adonai, Eloheinu Melech ha-olam, hamotzi lechem min ha’aretz.
Blessed are You, Lord our God, King of the universe, who has brought forth bread from the earth.
Blessing after the Meal (Birkat Hamazon, or Benching)
After the meal, some families have the tradition of reciting Birkat Hamazon (sometimes called benching). This lengthy blessing, whose recitation is required after any meal that includes bread, includes multiple expressions of gratitude to God for providing food and sustenance to the Jewish people. On Shabbat, it is preceded by an additional Psalm and, if three adults (in some traditions, three adult males) have eaten together, by a short invitation to prayer known as a zimmun.
Ba-ruch a-tah A-do-nai, E-lo-hei-nu Me-lech Ha-o-lam,
Ha-zan et ha-o-lam ku-lo, b’tu-vo,
b’chein b’che-sed uv-ra-cha-mim,
hu no-tein le-chem l’chawl ba-sar, ki l’o-lam chas-do.
Uv-tu-vo ha-ga-dol i-ma-nu, ta-mid lo cha-seir la-nu,
v’al yech-sar la-nu, ma-zon l’o-lam va-ed.
Ba-a-vur sh’mo ha-ga-dol, ki hu Eil zan um-far-neis la-kol,
u-mei-tiv la-kol, u-mei-chin ma-zon
l’chawl b’ri-yo-tav a-sher ba-ra.
Ka-a-mur: Po-tei-ach et ya-de-cha, u-mas-bi-a l’chawl chai ra-tson.
Ba-ruch a-tah A-do-nai, ha-zan et ha-kol. (A-mein. )
The second benediction is traditionally attributed to Joshua. It is said in appreciation for the Land of Israel:
No-deh l’cha
A-do-nai E-lo-hei-nu,
al she-hin-chal-ta la-a-vo-tei-nu
e-rets chem-dah to-vah ur-cha-vah.
V’al she-ho-tsei-ta-nu
A-do-nai E-lo-hei-nu
mei-e-rets mits-ra-yim,
uf-di-ta-nu mi-beit a-va-dim,
v’al b’ri-t’cha she-cha-tam-ta biv-sa-rei-nu,
v’al to-ra-t’cha she-li-mad-ta-nu,
v’al chu-ke-cha she-ho-da-ta-nu,
v’al chai-yim chein va-che-sed she-cho-nan-ta-nu,
v’al a-chi-lat ma-zon sha-a-tah zan um-far-neis o-ta-nu ta-mid,
b’chawl yom uv-chawl eit uv-chawl sha-ah.
R’tsei v’ha-cha-li-tsei-nu
A-do-nai E-lo-hei-nu
b’mits-vo-te-cha,
uv-mits-vat yom ha-sh’vi-i
ha-sha-bat ha-ga-dol
v’ha-ka-dosh ha-zeh,
ki yom zeh ga-dol v’ka-dosh hu l’fa-ne-cha,
lish-bawt bo v’la-nu-ach bo
b’a-ha-vah k’mits-vat r’tso-ne-cha,
u-vir-tso-n’cha ha-ni-ach la-nu
A-do-nai E-lo-hei-nu,
she-lo t’hei tsa-rah v’ya-gon va-a-na-chah
b’yom m’nu-cha-tei-nu,
v’har-ei-nu A-do-nai E-lo-hei-nu
b’ne-che-mat Tsi-yon i-re-cha,
uv-vin-yan Y’ru-sha-la-yim ir kawd-she-cha,
ki a-tah hu ba-al ha-y’shu-ot
u-va-al ha-ne-cha-mot.
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